August 14, 2019
There is nothing more fun than pursuing something bigger than you… Anything that goes against the grain and against the path of least resistance will always take a strong reason! Some questions that may help you discover your “why”:
Maturity happens when we choose to live in reality
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A victor decides to get out of denial, see the issue for what it truly is, and make the decision to say NO MORE. Fighting the battle is the beginning to winning the battle.
Gabor Mate is an expert in this field, and one his main findings is that the childhood trauma we carry into our adult lives is a key factor as to why we live stressful, bogged down lives. Its situations such as COVID-19 that re-trigger the trauma and cause us to feel the pain, but in ways unlike before.
To identify a trigger, you may need to look back at the last couple days and think to yourself, “What caused me to feel fear?”; “What was I feeling the last time I relapsed?”; “Who in my life makes me feel stressed?”, etc… There are so many revealing questions you can ask, so begin asking… You will be surprised at how much gets revealed!
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