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How Risk & Dream Coexist- Poem

  Stop risking in life,Start the risk of losing life,You can not run and hide,The inevitable outcome will come,When you lose your passions and dreams,Under the conditions of fear,Heart flooded with questions,Is there still a vision, is the hope real?The direction...

Getting the right help for erectile dysfunction online

Getting the right help for erectile dysfunction online does not have to be a struggle. I know what it’s like to have “tried everything”… It’s easy to feel hopeless when you don’t know what else to do. If you are dealing with ED, PIED, delayed ejaculation, premature ejaculation, and/or off and on weak/non-existent erections, this blog is for you!

Who is your Inner Critic?

The good news, your inner critic can be changed. Past influences in your life can be removed of their power with the right posture towards your story. In closing, I want to encourage you that this takes time, patience, and compassion, but every ounce of effort you put in will reap that much of a harvest. In conclusion, you are not a victim any longer. Therefore, it’s time to break free from what has kept you bound for so long and become a victor over the past.

5 tips to experience victory over porn addiction

As you may see, our take on helping someone overcome pornography addiction is much more about the internal than the external. We are all about helping someone change their lifestyle and seek what is good, rather than constantly avoid what is bad… If you knew how amazing life is without porn, then you would be doing whatever it took to get free from it – This is why Secret Habit exists and I hope you have found this blog helpful… we truly care and that’s why we do what we do

Porn is a side effect of stress.

Bringing this full circle to COVID-19, one may feel the stress of the situation, internalize these stressors, long for relief, but seek it in the wrong places such as pornography. I know its a big idea, but if you think about it, it truly does make sense…

How to stop watching porn while working from home

There are many more struggles that come with working from home, but lets just focus in on what they can all lead to – Negative thoughts, emotions, and beliefs that can lead to a desire to numb.

Are You Relapsing With Porn? Covid-19 may be part of the problem

Some of the main triggers to someone falling into porn and getting stuck in a binge cycle include a lack of purpose, boredom, fear, anger, defeatism, shame, and many more. When considering why someone is addicted to porn, its also vital to look at one’s past in the way they were raised, treated, communicated with, and cared for. There are so many factors that fly under the radar when asking the questions “Why can’t I quit porn” or “Why am I relapsing so much right now”

Seek health and freedom from porn, not just recovery

Someone who is “Healthy” is typically the one who has found what most desire – Freedom from their addiction. This person would be the one who was willing to do the deep work to get into their root wounds and heal from the inside out. They move past avoiding the habit and move into finding out why they seek the habit in the first place. This is what builds the foundation to becoming a healthy, aware, and forward-focused individually who is on their way to total health and freedom, not just recovery!

How To Cure Porn-Induced Erectile Dysfunction

Porn-Induced Erectile Dysfunction is, on the surface, caused by watching porn… I think we can all agree that this is an obvious factor to the equation. To make things very clear, this is a brain problem and nothing more. I want you to know that it is not your fault, and it is not something you could have imagined happening when you first started watching porn.

Taking Care Of Yourself Is A Key Step In Quitting Porn

When we practice self-care, we’re not only doing what fills us, but we are filling ourselves up so we can offer our best to the world around us. When we feel good and make a difference in others’ lives, it feels amazing!

How Risk & Dream Coexist- Poem
How Risk & Dream Coexist- Poem

  Stop risking in life,Start the risk of losing life,You can not run and hide,The inevitable outcome will come,When you lose your passions and dreams,Under the conditions of fear,Heart flooded with questions,Is there still a vision, is the hope real?The direction...

Who is your Inner Critic?
Who is your Inner Critic?

  Who is your inner critic?   When watching a movie that is narrated (here, we will refer to a negative narrator as an inner critic), sometimes the narration is of what’s going on inside the main character’s head. When this happens,  we get two different...

5 tips to experience victory over porn addiction
5 tips to experience victory over porn addiction

Victory over porn addiction amidst a challenging season Are you struggling from a recent loss due to COVID-19? I imagine you have lost something in one way or another, and I know it can be a tough pill to swallow. If you are one of the many who are without a job and...

Porn is a side effect of stress.
Porn is a side effect of stress.

It’s hard to escape the constant intake of COVID-19 updates, government decisions, and precautions we are supposed to take… TV, Social Media, News apps, Radio, etc, all offer us what we do need to know, but they also offer us negativity that we don’t need to be taking...

How to stop watching porn while working from home
How to stop watching porn while working from home

Are you asking yourself “how do I stop watching porn?” If your life has been shaken by the COVID-19 pandemic, and your work has transitioned to a home office, you may be waking up with new struggles that you have never experienced before… One of those struggles is...

Seek health and freedom from porn, not just recovery
Seek health and freedom from porn, not just recovery

Freedom from porn is so much more than just sobriety...   There is a major difference between one who has “sobriety” and one who is experiencing health and freedom from porn.   Example #1: The “Dry Drunk” is the one who has recovered because he found sobriety: ...

How To Cure Porn-Induced Erectile Dysfunction
How To Cure Porn-Induced Erectile Dysfunction

Are you feeling the weight of sexual pressure due to erectile dysfunction? So how to cure porn-induced erectile dysfunction? Struggling with Erectile Dysfunction has become an epidemic in the lives of men today. With pornography so readily available, heavy doses of...

My Girlfriend Caught Me Watching Porn… What Do I Do?
My Girlfriend Caught Me Watching Porn… What Do I Do?

Are you dating a girl that you love but are worried that your porn addiction will ruin the relationship? Do you want to quit porn but feel overwhelmed with how?   It's time to let go of this pressure and kick this bad habit before it can really get ugly. If you want...

My wife caught me watching porn… what do I do?
My wife caught me watching porn… what do I do?

Has your porn addiction caused a problem or affect your marriage?What would you give to have a marriage with NO PORN!? It's time to win back the sex life, intimacy, and trust you and your Spouse deserve! I want to bring HOPE to those who: 1. Currently, have porn...

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About Secret Habit's Approach

We know you want to live a life free from pornography. To do that, you need to get to the root of the issue. The problem is getting into the areas that need deep healing is incredibly hard, especially if you go at it alone. This is why we live and teach from our personal experiences of sobriety and freedom. We understand what it takes to truly recover from pornography addiction. That is why everything we do is directed at ensuring you experience lasting freedom. 

Shawn & Helena Bonneteau Erectile Dysfunction Coaches
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